What We Treat

Depression can make even the simplest tasks feel overwhelming, but you don’t have to navigate it alone. We provide support, tools, and strategies to help you regain motivation, joy, and balance in your life.

If constant worry, racing thoughts, or panic are interfering with your daily life, therapy can help. We’ll work together to manage stress, build coping skills, and create a sense of calm and control.

Trauma doesn’t have to define your life. We offer a compassionate space to process your experiences, heal from the past, and regain a sense of safety and strength.

Change can be exciting, but it can also be overwhelming. Whether you’re starting a new job, moving, or facing an unexpected shift, we’ll help you navigate life’s transitions with confidence.

From career challenges to motherhood, relationships, and societal pressures, women face unique mental health concerns. We provide a space to process, heal, and find empowerment.

ADHD isn’t just about focus—it can impact work, relationships, and self-esteem. We offer strategies to help you manage symptoms, build confidence, and create a structure that works for you.

Loss can feel isolating, but you don’t have to go through it alone. We provide compassionate support to help you process emotions, find meaning, and move forward at your own pace.

Healthy relationships take work, whether they’re romantic, familial, or friendships. We help you build communication skills, set boundaries, and strengthen meaningful connections.

Struggles with food and body image are about more than just eating. We offer a nonjudgmental space to explore the deeper issues, build self-compassion, and heal your relationship with food.

Our therapy for personality disorders provides a safe space to explore challenges, build resilience, and create meaningful change.