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Culturally Sensitive Virtual Therapy in Washington and Illinois for BIPOC Communities

You don’t have to have it all figured out to deserve real support.

Black Space Therapy is a mental health clinic for people carrying more than they should have to carry alone, whether that’s burnout at work, strain in your relationships, pressure from family, or the quiet feeling that something in your life needs to change. We offer virtual therapy in Washington and Illinois for individuals, couples, and families. Wherever you are in life, we’ll meet you there.

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Free 15-minute call · No commitment required

Insurances We Accept

Don’t see your insurance listed? No worries! Contact us today to explore your coverage and treatment options.

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Our Guiding Principles

Black Space Therapy was founded with the belief that mental health care should be tailored to the diverse needs of BIPOC communities. We focus on a holistic, intersectional approach that honors your culture, identity, and experiences. Our team is dedicated to creating a welcoming space where every individual feels safe and supported in their therapeutic journey.

We are more than just therapists; we are your allies in healing. Through an integrative approach, we provide culturally informed care that is grounded in social justice, ensuring that our clients receive the dignity and respect they deserve.

We understand your world.

Whether you’re navigating a high-pressure career, managing family expectations, or simply trying to keep it together. We’ve helped people in your exact situation. We don’t just listen. We get it.

Culturally aware care, not culturally limited.

Our therapists bring deep cultural fluency to every session. We understand the specific weight that comes with being the first, the only, or the one holding everyone else up. We create space for all of it.

Healing that actually fits your life.

We offer flexible virtual sessions that work around your schedule, not the other way around. No commute, no waiting room. Just real, consistent support from therapists who are invested in your growth.

What We Do

Here at Black Space Therapy, we’re here to support you with care that feels personal, not clinical. Whether you’re looking for a safe space to talk, tools to manage life’s challenges, or a path toward healing, we’ll meet you where you are and walk with you every step of the way.

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Virtual Therapy Services

Life can be overwhelming, but you don’t have to go through it alone. We offer virtual therapy in Washington and Illinois for individuals, couples, families, and groups, helping you navigate everything from big life changes to everyday stress with support that actually makes a difference.

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What We Treat

From anxiety and depression to trauma, grief, ADHD, and relationship struggles. We help with it all. No matter what’s weighing on you, we’re here to help you heal, grow, and move forward with confidence.

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Meet Our Compassionate Therapists

Our team at Black Space Therapy is committed to creating a safe, welcoming space where you can feel seen, heard, and supported. Each of our therapists brings unique expertise, passion, and a deep understanding of the experiences of BIPOC communities. Learn more about our team and how they are dedicated to your journey of healing and empowerment.

Tamera Gittens, LMHC

Licensed Mental Health Counselor and School Counselor

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Nicol Osborne-Igoche, LCSW

Licensed Clinical Social Worker and Clinical Psychology Doctor, PsyD

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What Our Patients Say

Our clients’ experiences are at the heart of what we do. Discover how Black Space Therapy has made a difference in their lives through personalized care and a supportive, culturally affirming approach.

I’ve been seeing my therapist for a few months now, and the transformation in my life has been incredible. From the very first session, I felt comfortable and heard. She’s patient, compassionate, and truly understands the struggles I’m facing. Every session, I leave with practical tools that help me navigate life with more clarity and confidence. I especially appreciate how she tailors the sessions to my needs, never rushing me through anything. Therapy has become an essential part of my self-care routine, and I can’t imagine my life without it now.

Aaliyah M

My experience with therapy has been life-changing. I initially sought counseling to cope with some anxiety I was experiencing, but I’ve learned so much more about myself in the process. Tamera has not only helped me manage my anxiety but also guided me through building stronger, healthier relationships. I appreciate how she empowers me to take control of my own healing journey. The tools she’s given me are practical and easy to apply in everyday life. I’m so grateful for the growth I’ve experienced during our sessions. If you’re thinking about therapy, don’t hesitate. Tamera is a true gem.

Bre-Ann W

I started working with Aaron a few months ago, and I can’t even begin to describe how much my life has changed. I was stuck in a rut, unsure of my next steps, and lacking the confidence to pursue my goals. He has helped me clarify my vision, set actionable goals, and most importantly, believe in myself. He has this incredible ability to see potential in me that I couldn’t see myself. Every session leaves me feeling inspired and motivated to take on the world. If you’re ready to make a positive change in your life, I highly recommend him!

Elijah S

As someone who struggled to find an effective therapist, Nicol has been extremely helpful to me as I combat anxiety and depression. I've felt comfortable, respected, and listened to from our first session together. I leave therapy confident in my ability to heal. Nicol truly creates a judgment-free zone where Im learning a lot about myself and how to get back on my feet.

Jasmine G

Your Questions Answered

We’re here to help. Explore our FAQs to find answers to common questions about our services, payment options, and how to get started with therapy at Black Space Therapy. If you need more information, feel free to reach out!

You can reach out through our website to schedule a consultation, and we’ll guide you through the next steps.

We accept various insurance plans and offer private pay options. Visit our Resources page for details on coverage and payment.

Our therapists use evidence-based approaches like CBT, DBT, ACT, EMDR, and African Dysphoria-Centered Therapy to support your unique needs.

Yes, we exclusively provide convenient and secure Telehealth sessions for clients in Seattle and across Washington and Illinois. 

That’s okay! We’re happy to answer your questions and help you explore whether our services are a good fit for your needs.

Ready to take the first step?

You deserve care that truly understands you. Book a free 15-minute consultation. No pressure, no commitment. We’ll meet you where you are.

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Or call us at 1-773-900-7837